MY AWFUL BREAKUP

Okay guys and gals I have been slacking on the eating right, working on out forum here.  Also personally too.  I see a cupcake, chocolate ice cream or anything that is not good for me and like a stealth ninja two seconds later it is gone!  "Poof!" Yeah, I turned into the girl that eats everything in sight.  It is horrible I know and I love food!  Luckily I have plenty of  motivation to get me working out right?

You would think this would be the situation.  You would think that I would go all out and just give it all up!  Nope I have caved!  But that is okay after feeling like death for awhile and knowing that I need to change my life for the better I have made the decision and starting Monday I will be taking it slow but steady to get rid of my bad food addictions once and for all!

I have sushi plans with my girlfriends so Monday is my starting day.  21 days from now I hope to see a thinner and feel a healthier me!

I know that I won't drop 2 pants sizes over night that would be so awesome if I did.  But it doesn't happen like this.

So hopefully I can push forward and get through this.  I have a group I have started on Facebook and Google+ if you want to join me in getting healthy please do!

https://www.facebook.com/groups/284039848435664

https://plus.google.com/u/0/communities/105226744811565821822

Now I am doing the 21 day fix if anyone is curious to know.  I like it because I can put my food in small containers to carry with me to work.  

I like this bible verse it has always been my favorite.  I know that in many ways everything we do has a spiritual purpose be hind it.

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Ephesians 6:12

Now I have always been the girl that could eat anything and never have to worry about anything. But now that I am in my thirty somethings cake really loves my body if you know what I am mean!

YEAH I LIKE CAKE AND IT LIKES ME! 

BUT THIS RELATIONSHIP IS OVER STARTING MONDAY.  

I JUST HAVE TO LET IT KNOW I WON'T BE AROUND MUCH ANYMORE!

YEAH I IMAGINE CAKE WON'T TAKE IT SO WELL.   BUT NO BREAK UP GOES OKAY EVER DOES IT?  I MEAN MOST OF THE TIME THERE ARE TEARS SHED AND THE MISSING PART.  BUT EVENTUALLY IT GOES AWAY.

AFTER ALL I DON'T WANT MY DASH ON MY TOMBSTONE TO SAY DEATH BY CHOCOLATE.

So if you are up for getting fit with me or providing support or a necessary nudge please join one of my groups and starting Monday we are going to do this together!

Thank you for the support and if you wear a cape please break it out.  I will need all my super heroes around!

Hugs and Love

#CoachSarahThawley

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