Do you ever take the time to stop and think? I don't mean while you are in a line or driving your car, but actually scheduling 30 minutes for time alone.
In today's rush-rush world, running faster and faster will not get you where you want to go any more quickly. If you take this personal time for yourself, at least once per week, spend it in a quiet place—a walk in the woods, the park, a break in a favorite chair, or anywhere that is quiet and peaceful. You will be surprised and amazed at what this time alone can do for your soul and your personal results.
During this break, think about where you have been and where you want to go. Write down your observations, thoughts and ideas. Turn off your cell phone, beeper and TV. This is your personal thinking time. For this to really work, you need absolutely no interruptions. Take 30 minutes this week and give it a try.
TIP: Start a journal and record a summary of your weekly sessions. Once in a while, for personal insight, review what you have written. Many successful people schedule a regular appointment on Sunday nights to think, reflect on the previous week, and plan the week ahead.
THOUGHT-OF-THE-DAY
Every one of us is always moving towards our most dominant thought. What do you think about most? Is it where you want to go? If not, replace it with a thought, a dream or a mission worth achieving.
Fact: You become what you think about most.
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